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yoga video library for women

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Video library membership for the cost of a coffee

Yoga practices crafted for women

Empowering women from the inside out

Join today

yoga video library for women

yoga video library for womenyoga video library for womenyoga video library for womenyoga video library for women

Video library membership for the cost of a coffee

Yoga practices crafted for women

Empowering women from the inside out

Join today
Meditate, peaceful, yoga, beautiful, woman.

Why Mama Yoga?

I love crafting yoga practices that attune to the unique  needs of women, helping you feel intuitive, balanced, and strong! Our practices are fun, heartwarming, strengthening, and rejuvenating. Each session is crafted just for you.  Be understood, nourished, and replenished with Mama Yoga.

Free home practice guide

5 Ways to Create a Home Yoga Practice You LOVE


Whether you have an established home yoga practice, or you're struggling to just unroll the mat, this home practice guide will help you set up for success.


Happy practicing!

Yes, I want my practice guide!

Contact Us

Contact Us

Questions?

Feel free to contact us with any questions or inquiries, or to learn more about our video library membership. 

mama yoga

marisa.mamayoga@gmail.com

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Move, breathe, love - you are welcome here.

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Seated butterfly pose. Stretching. Yoga.  Comfortable. Yoga pants and ponytail.
Yoga pose with bind.  Stretch shoulders.
Child's pose. Women practicing yoga. Yoga mats. Peaceful.
Reverse prayer pose.  Yoga outside.
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Meditation, prayer pose, beautiful, peaceful, yoga practice.
Prayer pose, meditate, peace, yoga.
Prayer pose, yoga outside, woman practicing, meditation.
Meditation, palms up, easy pose, woman, yoga.

Each yoga session is crafted just for you, addressing your body, mind, and spirit.  

Ready to try Mama Yoga? Join today.

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